Selfie time!

I want to get more hench for summer. This is my starting henchness. Not really all that hench, but not bad really. Wish I could have captured more of my traps; they’re looking pretty good really!

I think my arms look pretty good, considering I don’t diet/count macros; I was 32 when I started doing any exercise at all (36 now); and I used to have big bingo wings. No more bingo wings for you, missy!

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