abbieandthings said: Is a ‘squat morning’ where you’re pushed forward because of the weight and start to panic about breaking your back/never getting back up because if so I suffered this a few weeks ago when I first attempted 60kg
Yep! It’s what we call it at my gym when the weight drifts forward from where it’s meant to be (i.e. over your feet) and you wind up doing something like a good morning to get up again. I’m quite prone to them. When I attempted 87.5kg the other week, I leaned forward so much that I actually felt the bar roll forward on my neck.