I went to Yoga at Urban Kings and did ALL THE SIDE PLANKS! So pleased! Both times I’ve been to that class previously I’ve ended up doing the side planks on my knees for the second half of the class; today I did them ALL on my feet!

Our free work canteen is being withdrawn tomorrow (effectively a pay cut, boo) so I’ve been making lunches for work this week in preparation for it. I want to try to avoid giving as much money to Pret as I can (although I do love their Italian Chicken Salad).

Today I had homemade potato salad (new potatoes, mayo, spring onions), a chicken leg and a mini BabyBel cheese. I feel so satisfied right now. Yoga was ace & I had great food #win


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  1. Pingback: Improving my squat with yogalates | Laura Lifts

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