So, I want to say something. All women who practice the squat, deadlift, and bench press should COMPETE!!!! DO IT!!!!

I don’t really care how much you lift. We need more girls to lift! Competing is more fun when there are actually people to compete against! I did my first meet today and there…

I do agree, 100%. But from a personal perspective, I’d rather be coming last out of 4 or 5 lifters than 20 😉 #teamlast

Maravilha: A note. If you are a woman and lift, please read.