I haven’t talked enough on here recently about fat acceptance/size acceptance/body positivity, and I feel I should remedy that a bit, especially given I’ve decided not to make weight for my next competition & instead just compete at whatever weight I happen to be on the day. This most likely means I’ll end up in the 84kg class.
The way the GBPF works, if you put down a weight class on your entry form but turn up on the day as underweight, you aren’t allowed to move down a class. So if I put down 84kg on my entry form & turn up 72.0kg on the day, I’ll have to lift in the class above, IYSWIM. Given my natural, not-trying-to-make-weight weight is anywhere between 72-74kg, this might happen. I’m not doing a bulk or anything like that, I’m just not going to make weight (that extra weight I carry isn’t bulk, it’s chub 🙂 )
I won’t deny I’ve gone backwards & forwards about doing this. For starters, if I squat 97.5kg+ at my next competition, then I won’t be able to set the Greater London divisional 72kg record, which is an arse. But I’m trying to weigh up if I want a divisional record or a 100kg squat more. Second, I don’t half feel out of condition at the moment. Not specifically because of the extra weight, but because I’ve not been going to conditioning recently (because of holidays/conferences) and I can only go to yoga once every two weeks now (because of the meeting schedule at my new job). Part of me wants to say “Just go back to eating no bread/no dairy again! Lose that gross belly!!!” But I don’t want to do that – I want to get back to how I felt before I saw the nutritionist & before I injured my back – 74.5kg, feeling strong as hell, and drinking half a litre of milk every day.
Then the other day I saw that Hanne Blank is doing a “52 Weeks to Your Best Body Ever”. Hanne Blank, if you don’t know her already, is a brilliant writer & speaker on body positivity. Her book The Unapologetic Fat Girls’ Guide to Exercise (and other Incendiary Acts) is fantastic. Last year I did her 100 Days of Body Practice in which I walked to & from the station every day, and found it very positive (I now walk to the station all the time; although I’ve moved house and my then-7-minute walk to the station is now a 20-minute, 1-mile walk!)
So when I saw Hanne advertising her “52 Weeks to Your Best Body Ever” program on Twitter I jumped at the chance to sign up. I like think I’m already pretty savvy, body-positivity wise, but one can always learn more and by supporting Hanne I hope she can spread the size-positive gospel further & wider. Every little bit of positive reinforcement helps!
I’m so excited to start on this, and I wish Hanne every luck in the world. Please go check out her fundraiser, and her books; and I’ll report back here about how I get on!